If you’re running in the dark, you need a headlamp. And if you are looking for a running headlamp, here are some helpful tips that will save you time.

When deciding on the perfect light for your needs, there’s a lot to consider. First, decide whether or not you’ll be running on paved roads or trails in general. If so, a front-facing light is best for your needs as it illuminates where you’re going but doesn’t reflect off nearby trees and plants.

A headlamp with a 180-degree angle is ideal if you run on trails. Finally, a headlamp with a red filter is best if you run exclusively on trails at night. It can sometimes be tough to discern between a tree root and the trail’s edge. The red light will make things look somewhat neutral instead of green or white, like regular light.

With so many options available, it can take time to pick one out. You’ll need to decide the size, type, and a number of battery options you’ll need.

Then there’s the matter of weight. You want a headlamp that doesn’t weigh too much. The last thing you want to do is struggle with your gear under a heavy load. A lightweight headlamp will make running more enjoyable and save your shoulders from unnecessary strain on long runs.

So how do you know which headlamp is the best for your needs? Let’s start with the deciding factors: light, weight, and durability. Four main types of lights are available: rear-facing, front-facing, red filtered, and rechargeable batteries.

looking for a running headlamp

If you’re running behind you’ll want a rear-facing light. This is the same as a headlamp with a red filter. The only difference is that it’s pointed backward. This will make things look more neutral to your eyes and may be the best choice if you’re prone to tripping on things while running. If your headlamp makes your eyes ache, then a front-facing light is probably best for your needs because it uses less light and provides better visibility of the area around you.

In order to choose between rechargeable batteries and regular batteries (which last longer), think about how many times you’ll need your headlamp during the session. A light with rechargeable batteries will save you time, but they can be a little more expensive. A regular battery light is also lighter (which makes life easier) but they will eventually die. The choice is up to you.

As for the type of headlamp, this all comes down to your needs. If you want a red-filtered headlamp, then check out the Princeton Tec Remix model. Just factor in how often and how long you’ll be running and compare that with the cost of using a rechargeable battery and the weight savings.