Generally, massage is a term for rubbing, pressing, and manipulating the skin, tendons, muscles, and ligaments. Massage ranges from light stroke to deep pressure. Below are the different types of massage brunswick offers to patients looking for this form of body relaxation.
Remedial massage
Remedial massage is a type of complementary therapy aiming to treat damaged muscles, tensed, knotted, and immobile. Remedial massage is very useful to address several problems affecting the tendons, muscles, and bones as well as several other health problems.
Honestly, remedial massage has some discomfort during the session and soreness after. It is an indication that the performed massage is right and effective. It must be at a minimum and when necessary to resolve dysfunction.
Myotherapy
It is a form of muscle therapy focusing on the assessment, treatment, and for rehabilitation of musculoskeletal pain and some other associated pathologies. Most types of arthritis have no cure, but myotherapy helps people with arthritis. It takes to control the pain and live well with the pain condition.
Myotherapy is said to help manage knee pain. It increases the range of motion and reduces soft-tissue restrictions, and decreases associated pain. Myotherapy is another form of physical therapy used for treating or preventing soft tissue pain and restricted movement of joints caused by myofascial dysfunction or muscle.
Cupping
Cupping is an alternative therapy by placing cups on the skin to generate suction. Some other people call it “Ventosa”. It is an ancient form of medicine, the therapist puts special cups on the skin for a few minutes. People get this type of therapy for many purposes and to address the following:
- Pain
- Inflammation
- Blood flow
- Relaxation
- Deep tissue massage
Cups can be made of:
- bamboo
- earthenware
- glass
- silicone
Cupping therapy is trending now, yet it is not new. Cupping therapy has two different types:
- Wet
- Dry
The therapist puts a flammable substance, such as paper in a cup, alcohol, or herbs and sets it on fire. Once the air inside cools, it naturally creates a vacuum. The skin can rise and redden as the blood vessels expand. The cups will be left in place in just 3 minutes.
Pregnancy massage
Pregnancy massage is a specially adapted soothing and gentle massage for the mother-to-be. It is a specialized massage for pregnant women. It applies to hands-on massage treatment for a woman, while their pregnancy period. The safe techniques in performing the pregnancy massage are:
- Deep tissue massage. It involves firm strokes that press deep into the muscles.
- Swedish massage. Long strokes for the muscles and joint mobility.
- Shiatsu. It involves pressure and tapping on the acupressure points for stimulating the body’s natural energy.
Which do you think is best for you?
